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 2020 Kickboxing Self Defence Course Starting Thursday February 13th  and March 12th 630 pm Erskineville Town Hall

Bag Work , Partner Work , Fitness With Purpose , Rounds Self Defence Applications , Non Contact Sparring 

$99 for 4 weeks 3 times a week . Bring 3 others you train free . SMS call 0411808451 to book a

Kickboxing Self Defence for Beginners

Fitness with a purpose - learn basics of Kickboxing with a Self Defence Application - 

Pad work , rounds , non contact sparring ,kickboxing , intro to kung fu, fun and useful way to improve fitness ,$99 for 4 weeks up to 3 times a week , sms /phone 0411808451 for more info or to book a place . Bring 3 others you train free. Starts Thursday 7 Th November   630 pm  Tuesday , Thursday and Saturday .

Views: 661 | Added by: penny | Date: 2020-01-24 | Comments (0)

Kickboxing Kung Fu Course Starting Thursday November 7th 630 pm Erskineville Town Hall

Bag Work , Partner Work , Fitness With Purpose , Rounds Self Defence Applications , Non Contact Sparring 

$99 for 4 weeks 3 times a week . Bring 3 others you train free . SMS call 0411808451 to book a

Kickboxing Self Defence for Beginners

Fitness with a purpose - learn basics of Kickboxing with a Self Defence Application - 

Pad work , rounds , non contact sparring ,kickboxing , intro to kung fu, fun and useful way to improve fitness ,$99 for 4 weeks up to 3 times a week , sms /phone 0411808451 for more info or to book a place . Bring 3 others you train free. Starts Thursday 7 Th November   630 pm  Tuesday , Thursday and Saturday .

Views: 2035 | Added by: penny | Date: 2019-02-10 | Comments (0)

Martial Arts -with Penny Gulliver
check it out on Utube

Views: 51088 | Added by: penny | Date: 2011-10-31 | Comments (2)

GLMA MARTIAL ARTS STUDENT DEFENDS HIMSELF ARGENTINA SEPTEMBER 2011
I was in Buenos Aires, vacationing in what I thought was a fairly safe part of the city one night when I was walking down a main street heading off to a friends house for dinner.
As I walked to dinner, I saw a man just a few meters ahead of me punching a male pedestrian. As I walked the attacker turned his attention to me and started aiming punches at me. Out from behind me the first guy that had been punched came towards the attacker punching him in the face repeatedly without too much success. As the attacker turned to me again punching I quickly lunged in striking my elbow to his head which brought him down fast, knocking him out and stopping him from hurting anyone else. Thanks to regular training at GLMA Newtown with Sifu Penny Gulliver I knew how to react and what to do, and how to protect myself i ... Read more »
Views: 20916 | Added by: penny | Date: 2011-09-11 | Comments (0)



Attachments: Image 1
Views: 12338 | Added by: penny | Date: 2010-10-10 | Comments (0)

Penny's self defense segment on the Morning Show



Views: 6307 | Added by: timling | Date: 2010-03-26 | Comments (0)

Views: 4172 | Added by: timling | Date: 2010-03-10 | Comments (1)

Views: 4597 | Added by: timling | Date: 2009-12-02 | Comments (0)

Congratulations to the team who competed at the ISKA Australian Titles.
Del - 2nd Advanced / Blackbelt forms
Jez - 4th Advanced / Blackbelt weapons
David - 1st Beg / Int weapons, 4th forms
Meg - 5th Beg / Int forms



View the article in the Sydney Star Observer
http://www.starobserver.com.au/sport/2009/10/27/strong-fighting-forms/17508
Views: 4134 | Added by: timling | Date: 2009-10-29 | Comments (0)

Views: 3908 | Added by: timling | Date: 2009-08-19 | Comments (0)

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