Kickboxing Kung Fu Course Starting Thursday September _5th-_ Sydney Park Pavilion Mitchell Rd
Bag Work , Partner Work , Fitness With Purpose , Rounds Self Defence Applications , Non Contact Sparring
$99 for 4 weeks 3 times a week . Bring 3 others you train free . SMS call 0411808451 to book a
Kickboxing Self Defence for Beginners
Fitness with a purpose - learn basics of Kickboxing with a Self Defence Application -
Pad work , rounds , non contact sparring ,kickboxing , intro to kung fu, fun and useful way to improve fitness ,$99 for 4 weeks up to 3 times a week , sms /phone 0411808451 for more info or to book a place . Bring 3 others you train free. Starts Thursday 5 Th September 630 pm Tuesday , Thursday and Saturday .