Self defence one day workshop for your group

 One Day   Self Defence Course
Be Prepared For Anything!

LGBTIQ and community  Course specifically deals with prevention of the dangers of City life - including being bashed, mugged, drugged, attacked by a group, knocked to the ground, sexually assaulted or threatened with a weapon. MEMBERS OF LGBTIQ Community and Inner City Local Residents Welcome. This workshop is sponsored by Marrickville Council.

Learn Self Defence "First Aid” suitable for all those who want to become more streetwise and avoid danger in a short intensive course.

The course will be a mixture of Martial Arts, common sense, and "quick answer” expertise.

Caters to beginners and all fitness levels.  Needs of LGBTIQ, Inner City and Local community, men and women.

Date:                    you organize it we will come to you!!!

Time:                    11:30am-4:30pm

Duration:           1 day

Address:            we come to you
Cost:                    call us on 0411808451 to organize for your group

Book at place by emailing keepsafe@ihug.com.au or call /sms 0411808451 Tell Your Friends!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Where?

Erskineville Town Hall
WHEN?     Kickboxing
Or $99 for 4 weeks
We  will also do inhouse quick answer self defence courses for your organisation see www.selfprotectionconsultancy.com.au


or
anytime in house
Self Defence 

Why?
  • Prevention of the dangers of Inner City life - including being bashed, mugged, drugged, attacked by a group, knocked to the ground, sexually assaulted or threatened with a weapon.

  • Learn Self Defence "First Aid” suitable for all those who want to become more streetwise and avoid danger in a short intensive course.
  • The course will be a mixture of Martial Arts, common sense, and "quick answer” expertise.
  • This class is combined with a Kung Fu basics class and practical uses for the basics are demonstrated
Who?
Anyone! All ages and fitness abilities are welcome.

Self defence techniques are good for several things—staying safe in dark alleys, fending off werewolves, and defending your claim on the last piece of pizza in the fridge. Sharpen your skills against the other things that keep you up at night
 You’ll be under the tutelage of Penny Gulliver, self defence guru. Featured on the Morning Show, Penny has conducted workshops for clients including Fuji Xerox, Bankstown Women’s Health Centre, and Macquarie University. You won’t find a more qualified instructor ! Anyone is welcome—no fitness level or prior experience required! Your course will focus on kickboxing and self defence in a fun, safe nonconfrontational setting—and as an added bonus, you’ll get fit, too
Located in Sydney’s inner west, Newtown Martial Arts is an inner west martial arts club focusing on self defence, and today’s Offer is for a course designed just for women. Kickboxing classes are held at the Erskineville Town Hall on Thursday nights from 630pm Like spare tires, disaster preparedness kits, and life insurance policies self-defence skills are something we hope you won’t have to use, but you’ll sleep easier knowing you have them! —we think you’ll get a kick out of it!

Penny Gulliver Travells Nationally Presenting this Program see

www.protectionconsultancy.com.au

Phone 0411808451