Kickboxing Course 5th September 2019
Sydney Park Pavilion
Mitchell St and Sydney Park Rd
For all those want to get fit over with their children with safety , fun and skill as the goals summer when they have more time . Or balance out the holiday season . Bagwork , fitness, fun partner work . Bring your friends . Workout over summer in a relaxed environment . $99 for 4 weeks for 4 people - adults and kids SMS 0411808451 to book a place 2nd September 2019
Thursdays 630-730pm Next Class Start September 5 Th 2019
$99 for 4 weeks.Three times a week!!!! 12 lessons
- Increase your fitness
- Learn a series of punches and kicks
- Learn to evade and block
- Learn shadow sparring
- Improve your Safety and confidence
Kickboxing Self Defence for Beginners
Fitness with a purpose - learn basics of Kickboxing with a Self Defence Application -
Pad work , rounds , non contact sparring ,kickboxing , intro to kung fu, fun and useful way to improve fitness ,$99 for 4 weeks up to 3 times a week , sms /phone 0411808451 for more info or to book a place . Bring 3 others you train free. Starts Thursday September 5 Th 630 pm Tuesday , Thursday and Saturday .
Anyone! All ages and fitness abilities are welcome.
to book sms or ph0411808451
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